Slow down, breathe deeply, and reconnect with yourself through Mindfulness Yoga in the Garden. This gentle outdoor class combines mindful movement, stretching, and relaxation techniques designed to reduce stress, improve flexibility, and promote overall well-being.

Led by Paola Ronchetti, a Brazilian yoga instructor with over a decade of experience. Her classes blend mindful movement, breath and stillness to create space for balance and transformation both on and off the mat.

Held on our beautiful terrace overlooking the gardens, this class offers a peaceful natural setting to help you unwind and recharge while surrounded by the sights and sounds of nature.

Register at Coastal Georgia Botanical Garden - Classes and Workshops